If Someone Tells You They Feel Unsafe
Launch library · evergreen read
If someone tells you they do not feel safe, take those words seriously and calmly ask what would help right now, rather than immediately taking over the decision on their behalf. It matters more than any perfectly chosen words ever could on their own. This is worth holding onto, especially during a difficult stretch of time.
If there is immediate danger in that moment, calling 000 is the right step to take without delay. Otherwise, gently connecting them with 1800RESPECT on 1800 737 732 gives them a trained, confidential ear ready to listen. This is a quiet way of showing that you are truly present. It reflects a steady, genuine kind of care that people notice.
You do not need to handle a moment like this alone, and neither does the person you are supporting. For your own support afterward, Lifeline is available on 13 11 14, any hour of the day or night. Taking that first step counts for a great deal, however small it feels. Nobody expects you to have all the answers before you call.