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Healthy relationships

Setting and Respecting Boundaries

Library photograph: Healey driscoll administration announces funding for 450 new affordable housing units across massachusetts
Photo: Healey-driscoll-administration-announces-funding-for-450-new-affordable-housing-units-across-massachusetts 52781955422 o by Joshua Qualls/Governor's Press Office] (Public domain), via Openverse

Boundaries are simply a clear expression of what feels comfortable and what does not, and healthy relationships genuinely welcome them rather than resist them. This is true in relationships of every length and every kind. This is a habit worth building early and maintaining consistently over time. This is a quiet, steady form of everyday commitment to each other.

Respecting a boundary, even one that feels inconvenient in the moment, shows a level of care that strengthens trust between two people over time. This becomes easier the more openly it is practised together. It matters in the small routines just as much as the big moments. This holds true whether a relationship is new or long established.

1800RESPECT is on 1800 737 732, and Lifeline is on 13 11 14, both available any hour for anyone wanting to talk this through. Every call is treated with genuine care, whatever the reason behind it. Nobody expects you to have all the answers before you call. You are never a bother for reaching out, whatever the hour happens to be.

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