There Is Always Somewhere to Turn
Launch library · evergreen read
Whatever is going on, and however big or small it feels, there is always somewhere to turn for support. Nobody has to face a hard moment entirely on their own, no matter the time of day or night. This is worth remembering whenever things feel too heavy to carry alone. This kind of support exists no matter what time it happens to be.
Free, confidential services exist specifically to listen without judgement, any hour, any day of the year, ready for a first call or a hundredth call alike, whichever it happens to be. This is a genuinely simple step that can make a real difference. This is worth keeping in mind on harder days especially.
1800RESPECT is available 24 hours a day on 1800 737 732, and Lifeline can be reached on 13 11 14, whenever you or someone you know needs to talk. Every call is treated with genuine care, whatever the reason behind it. Taking that first step counts for a great deal, however small it feels.