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Healthy relationships

Keeping Friendships Outside the Relationship

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Photo: Healey-driscoll-administration-announces-funding-for-450-new-affordable-housing-units-across-massachusetts 52781947962 o by Joshua Qualls/Governor's Press Office] (Public domain), via Openverse

Maintaining friendships outside of a romantic relationship supports a healthier, more balanced sense of self for both people involved over the long term. This is true in relationships of every length and every kind. This is worth practising even when things already feel comfortable between you. This is a habit worth building early and maintaining consistently over time.

Encouraging each other's outside friendships, rather than feeling threatened by them, is a genuine sign of a secure, trusting relationship between two people. This becomes easier the more openly it is practised together. It is worth returning to, especially during busier or harder periods. It reflects the kind of respect that keeps trust genuinely intact.

1800RESPECT is on 1800 737 732, and Lifeline is on 13 11 14, both available any hour for anyone reflecting on this. You are never a bother for reaching out, whatever the hour happens to be. These services exist precisely for moments like this one. You deserve the same care and patience you offer to others.

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