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Prevention education

Prevention and Everyday Courage

Launch library · evergreen read

Photo: Col Moore leaves 21st SW with laughs (5547292) by U.S. Air Force photo by Staff Sgt. Alexandra Longfellow (Public domain), via Openverse

Prevention often relies on small acts of everyday courage, like speaking up in an uncomfortable moment or gently challenging a harmful comment among friends and family. This is worth returning to as circumstances and communities continue to change. It builds habits that carry forward into adulthood and beyond. This becomes part of a wider shift when enough people practise it.

These small moments of courage rarely feel dramatic at the time, yet they add up to a meaningful, steady shift in the culture around everyone involved. It shapes the culture that everyone eventually grows up within. This is worth modelling consistently, not only occasionally when convenient. It is a quiet, steady form of everyday leadership within a community.

1800RESPECT is on 1800 737 732, and Lifeline is on 13 11 14, both available any hour for anyone who needs support after speaking up. It is always worth reaching out, even just to talk something through. Nobody expects you to have all the answers before you call. Whatever you are feeling right now is reason enough to call.

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