Choosing the Right Service for the Moment
Launch library · evergreen read
Different services exist for different kinds of moments, and it is completely fine not to know straight away which one fits what you are going through right now. This is worth sharing with anyone else who might need it too. This kind of support exists no matter what time it happens to be.
A general starting point, like 1800RESPECT, can help guide you toward the right kind of support, whether that ends up being emotional, practical, or something else entirely. This is worth keeping in mind on harder days especially. This is worth remembering, whatever is going on right now in life. This is worth remembering whenever things feel too heavy to carry alone.
1800RESPECT is on 1800 737 732, Lifeline is on 13 11 14, Kids Helpline is on 1800 55 1800, and 13YARN is on 13 92 76, all available any hour. It is completely okay to take things one small step at a time. It is always worth reaching out, even just to talk something through.