Reaching Out on Someone Else's Behalf
Launch library · evergreen read
You do not need to be the one directly affected to call a support line, these services also warmly welcome calls from worried friends, family, and supporters. This is a genuinely simple step that can make a real difference. It is available regardless of how big or small the concern feels. This is worth sharing with anyone else who might need it too.
Counsellors can offer guidance on how to support someone else well, even if that person is not on the call themselves at the time you reach out. It is there for questions just as much as for genuine crises. This is a resource genuinely worth having close at hand. This is worth keeping in mind on harder days especially.
1800RESPECT is available on 1800 737 732 for anyone supporting someone else, any hour of the day, and Lifeline is on 13 11 14 for further support. Nobody expects you to have all the answers before you call. Taking that first step counts for a great deal, however small it feels. These services exist precisely for moments like this one.