Help Is Available Around the Clock
Launch library · evergreen read

Hard moments do not always happen during business hours, which is exactly why these support services are available every single hour of every single day. This is one of the easiest ways to find a caring, listening ear. This is a resource genuinely worth having close at hand. It is there precisely for moments that feel too big to face solo.
Whether it is the middle of the night or early on a public holiday, someone trained is ready and waiting to listen on the other end of the line. This is worth keeping in mind on harder days especially. It remains ready, any hour, for anyone who needs to reach out. This is a genuinely simple step that can make a real difference.
1800RESPECT is on 1800 737 732, and Lifeline is on 13 11 14, both available 24 hours a day, every day of the year, without exception. There is no need to have the right words ready before you call. Every call is treated with genuine care, whatever the reason behind it. Reaching out is always a reasonable step to take, whenever you feel ready.